Ashwa Sanchalanasana, or Equestrian pose, is a very easy pose to peform. It is simply a balancing and stretching pose. In Sanskrit – Ashwa means Horse, Sanchalan means movement and...
Surya Namaskar or Sun Salution is one of the most talked about asanas in yoga practice. In Hindu mythology, the Sun or Surya, is a symbol of good health and...
‘Pad’ means legs/feet and ‘hast’ means hand, hence Padahastasana. It is a forward bending asana. It is one of the important step asana practiced during the Surya Namaskar or Sun...
Let’s see How To Do Virabhadrasana or warrior pose and its variations. Virabhadrasana is an easy common yoga pose with main focus on balancing, positioning, alignment with a full-body experience....
Preamble What could be better than starting your day with 20 minutes morning yoga routine with these easy yoga poses for beginners. You will feel more energy to help you...
Dwikonasana or Double Angle Pose or Two Triangle Pose is a standing yoga posture that improves the flexibility of the shoulder joints. This is basically shoulder stretching asana. ‘Dwi’ means...
Ardha means half and chakra means wheel. In an ideal pose this asana looks like half wheel created by your body. Standing backward bend asana is a glorious chest opener...
Setu Bandhasana is a backbend pose helps to open your chest up and keep your spine flexible. This posture is relatively simple. Steps to do Setu Bandhasana: Just sleep flat...
Earlier, women used to do a lot of house work whole day and keep themselves physically fit. Today such culture does not exist, at least in cities. Modern irregular lifestyle,...
What Are Medicated Soaps? Skin problems are very common now a days and most of them are easily treatable using the medicated soaps. Market is full of such medicated soaps...
Hasta Padasana yoga, also known as Standing Forward Bend or Hand to Foot pose, is a standing pose where Hasta means Hand and Pada means Foot. This yoga is also...
Hair loss is closely associated with self-image and self-confidence. Hair loss can be reversed with some good yoga & diet. There are plenty of easy yoga asanas for hair growth...
Hair fall causing you stress? Hair loss occurs due to the following reasons: heredity: Hereditary hair loss affects a large percentage of men and women and gets worse as they...
This French building, serves as a childcare center, features a number of animal sculptures, including a massive giraffe that appears to be walking right through the building. The idea behind...
Astrological Meaning of Sun in 12th House: Sun is the ‘Father of Stars’ and Saturn his misery. Sun can absorb the power and influence of any planet within an orb...