Marjariasana or cat pose is an asana where Marjari means Cat. Marjariasana is a vajrasana group asana. This asana improves the flexibility of the neck, shoulders and spine. It gently...
This is another vajrasana group of asana. Simhagarjanasana is an excellent asana for throat, nose, ears, eyes and mouth and related diseases. This asana is said to be useful for...
This pose is another variation and group of poses of vajrasana. Its benefits are same as vajrasana. This asana loosen up the legs and used for spiritual benefits. Steps to...
Steps to do Padadhirasana Sit in vajrasana. Cross the arms in front of the chest, placing the hands under the opposite armpit with the thumbs pointing upwards. Press the palms...
Ananda Madirasana or Intoxicating Bliss Pose is the easiest asana of the vajrasana group of asanas. It calms the mind, relaxes the nervous system and gives all the benefits of...
What could be better than starting your day with these easy to do morning yoga routine for beginners, expert or any age. You will feel more energy to help you...
Although hair fall doesn’t mean serious harm to your body, but it causes severe damage to your personality. It’s stressful to see a lot of hair strands falling around even...
With so many celebrities (of course! who cares about common man 🙂 ) being dead in recent year – for different reasons and in different age group – it is...
You only have to know this: there are real gems (impossible to get), there are synthetic gems (99% are these only) and then there are imitation/fake ones (made by plastic...
When we talk about pearl as a gemstone or whatever; common man does not have slightest idea how pearl comes into existence and how it is almost impossible to procure...
