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marjariasana

How to do Marjariasana (Cat Stretch Pose)

Marjariasana or cat pose is an asana where Marjari means Cat. Marjariasana is a vajrasana group asana. This asana improves the flexibility of the neck, shoulders and spine. It gently...

How to do Simhagarjanasana (Roaring Lion Pose)

This is another vajrasana group of asana. Simhagarjanasana is an excellent asana for throat, nose, ears, eyes and mouth and related diseases. This asana is said to be useful for...

How to do Bhadrasana (Gracious Pose)

This pose is another variation and group of poses of vajrasana. Its benefits are same as vajrasana. This asana loosen up the legs and used for spiritual benefits. Steps to...

Padadhirasana

How to do Padadhirasana (Breath Balancing Pose)

Steps to do Padadhirasana Sit in vajrasana. Cross the arms in front of the chest, placing the hands under the opposite armpit with the thumbs pointing upwards. Press the palms...

Ananda Madirasana

Ananda Madirasana (Intoxicating Bliss Pose)

Ananda Madirasana or Intoxicating Bliss Pose is the easiest asana of the vajrasana group of asanas. It calms the mind, relaxes the nervous system and gives all the benefits of...

guava leaves oil for hair

Guava Leaves Oil for Hair

Although hair fall doesn’t mean serious harm to your body, but it causes severe damage to your personality. It’s stressful to see a lot of hair strands falling around even...

Longevity in Astrology

With so many celebrities (of course! who cares about common man 🙂 ) being dead in recent year – for different reasons and in different age group – it is...

How to Choose Gemstones When You Have to Buy One!

You only have to know this: there are real gems (impossible to get), there are synthetic gems (99% are these only) and then there are imitation/fake ones (made by plastic...