Health

Yogasanas to increase Height Naturally, Grow Taller

Sukhasana(easy pose), Trikonasana(triangle pose), Bitilasana(cow pose), Bidalasana(cat pose), Ushtrasana(camel pose) sequence in Yoga for increasing height and strengthening back muscles Source: Yogasanas to increase Height Naturally, Grow Taller

How to Lose Fat Quickly Without Exercise

Natural Ayurvedic Home made Remedies to lose weight faster with Rain Water, Turmeric, Honey, Lime Juice, Horsegram, Barley,. No exercise, pills, medication required. Source: How to Lose Fat Quickly Without...

3 untold secrets of how to overcome fear

I had to once make a presentation. I was not ready. Something inside me was afraid. My palms were sweaty, my heartbeat was faster. I could not concentrate Source: 3...

10 most beneficial Ayurvedic herbs & spices

Ajwain, Cardamom, Cumin, Neem and many more. In the ancient science of Ayurveda, herbs and spices are viewed as the spiritual essence – the Kundalini – of plants. Plants and...

Ashwagandha – Benefits & Side-effects at a glance

In Sanskrit Ashwagandha means “the smell of a horse” of the roots of the herb. Its biological name is ‘Withania Somnifera’ and it is a plump shrub with oval leaves...

chi kungfu panda

Chi Energy

Chi Energy: Have you ever wondered why a child sleeps instantly when rapped or patted by mother? What is there in patting, its nothing but the soothing energy which relaxes...

obesity

Top 5 Best Yoga for Obesity

Top 5 Best Yoga for Obesity: Pawanmuktasana Vajrasana Surya Namaskar Halasana Matsyasana

Foods to eat before practicing yoga

Foods to Eat Before Yoga Practice

Foods to eat before practising yoga Eat or not to eat before yoga classes has been quite a curiosity and a topic of discussion among yoga lovers. If you go...